Massage Therapy
While usually oversimplified 대구출장마사지 by the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, an average Myanmar massage experience is one of those things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few attributes of the normal massage which are unique to this country that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore some of the experiences which are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment like a Swedish massage first starts by kneading and then tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The objective of these massage techniques is to find the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research on the internet shows that Swedish massage originated in Sweden, even though the techniques are adapted into numerous styles. Normally, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, using the palms of the hands only for massage and sometimes using an oil like jojoba or lavender oil. Most therapists in my experience urge that one massage treatment two or three times a week, preferably done twice daily if at all possible. The terrific thing about this massage style is that it feels so good after so many sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood flow. Thai massage is most likely the most commonly performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in the United States. Some say it is very beneficial for the trunk, but there are also many folks who say it doesn't do anything in any way.
These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it provides more grace and radiance to their lives. It's been said that shiatsu helps the mind to focus on the positive things in life rather than dwelling on the negative. It is very similar to acupuncture in the way it reduces stress. If you're currently undergoing some type of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are numerous benefits to enjoying massage therapy. My experience in both southern and northern medicine has lead me to believe that these conventional techniques are useful for everyone. Just be sure you get trained by a skilled masseur who is proficient in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before beginning any sort of massage therapy.
If you are prepared to provide massage a try, my website can provide valuable information on how to do it correctly. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that suits you and your lifestyle. Most therapists are also trained to perform specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of training and experience in the style of massage you would like to have done.